This week I am learning how to do a cartwheel back handspring. This skill may seem easy but if you think about it it's not easy at all because whenever you are doing a cartwheel back handspring you have to be sure that one your cartwheel is straight so that when you land it you can go straight back into the back handspring. Your cartwheel needs to be powerful as well because you need that momentum to go back into a back handspring.
The first thing you need to do is have a perfect cartwheel and then put your "leading" foot down on the ground bend both legs to be able to have that momentum. Also keep your legs and arms in full extension. I still have trouble with getting this skill because I tend to stop between the cartwheel and the back handspring because I'm scared of the outcome. But with time and practice I can get it. Today Laura Kiricoples will be spotting me on this skill and helping me get the special techniques.
3 Comments
Anna Smith
10/18/2017 10:36:12 am
I think this is a great project. Keep up the great work.
Reply
Grace Smith
10/22/2017 06:18:35 pm
Keep up the good work!
Reply
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
November 2017
Categories |